The Perfect Smoothie

Dear friends! I truly hope you kicked off the year in good health and better company.
A few days ago, I stumbled upon this wonderful chart. Seriously, preparing the perfect smoothie doesn't get any easier -and after all the fabulous eating and drinking from the past days, well, these guidelines certainly come handy.
How do you like smoothies? What are your favorite ingredients?


  1. fabulous!!! I just pinned it and will be making some of these for sure. I love that you're are posting often! Yay!
    Here's to eating and drinking for beauty:)
    XO, Gina

  2. This is a great resource! I am determined to get back into drinking my greens again! Thanks for sharing!

    Clothes & Quotes

  3. Oooh good share...I love this. I snapped back into my diet today. Boo!

  4. que ganas de conectar la licuadora me has dado. yo tengo muy buenos recuerdos de los licuados de naranja y melocotón con azúcar y hielo picado. o también los licuados de fresa y naranja con azúcar. siempre acompañados con unos riquísimos tostados de queso y tomate, esperando la puesta de sol de Punta del Este.
    un buen recuerdo para esta época del año... feliz 2014

  5. That is brilliant and I am totally craving a smoothie righ now. Muah, darling.


I would love to hear from you! You comments make me happy and inspire me to get better. Thank you!


Back to Top